β¨ FREE WORKSHOP TO HELP YOU GET OUT OF PAINβ¨
Does Working On The Computer All Day Leave You SO Physically Drained That You Feel Like You're Twice Your Age π«?
Join us on March 23rd @12pm PST/ 3pm EST for the FREE "Out of Pain and into POWER " workshop to learn the EXACT tools you need to prevent computer hunchback AND tone your arms, core, and booty!

π³π« Are you a high achieving woman who can relate to ANY of these:
πYour neck, shoulders, and back ache constantly leaving you feeling so cranky and exhausted that you lash out at your partner or friends?
π« You’re scared that you're aging prematurely and if you don't take action soon it might be too late?
π³Getting things done is hard because your mind is all over the place and you're struggling to meet deadlines?
π΄It's become harder to sleep at night because you just can't ever get comfortable?
Here's THE truth: humans are NOT designed to sit all day!
Sitting is the culprit behind ALL sorts of chronic health problems beyond back pain like: weight gain, high blood pressure, high cholesterol, stress, depression, anxiety, and many more…..
What's the solution to all of these issues?
The FREE "Out of Pain and into Power" Workshop!
Join us for this LIVE workshop to discover a simple way to overcome pain AND:
- Release tension in your neck, back, and shoulders so you move with ease
- Strengthen and tone your arms, core, and booty to feel light and free in your body
- Prevent afternoon brain fog so you get things done and still have lots of time and energy to do what you love!
Frequently Asked Questions:
HOW LONG WILL THE SESSION LAST? About an hour!
WILL YOU ANSWER QUESTIONS? Of course! We'll save time at the end for that!
WILL IT BE LIVE? Yes!
No butts about it, you totally need this information and not just for assthetic reasons ππ if you want to:
π€ͺNOT feel like you're living in a body 2X your actual age that has to make "old people" noises as you grunt and groan to stand up or sit down
π Wake up your sleeping booty (which is totally a thing that happens you sit on it all day!) so you sit, stand, and walk tall with confidence
π Learn 1 powerful Yoga move you can do anywhere (even in line at the bank π) to have more energy and less pain (with no mat required)